On November 1, 2025, I completed my first full marathon. I mean 42.195 kilometres, at the Kathmandu Marathon. It was rewarding and worthwhile. It was pure joy. One big, proud check off my bucket list. I had been preparing for this moment for months. I registered for it a long time ago, as an early bird. My training wasn’t exactly at an “elite athlete” level, but I did what I could: some long runs, some short ones, and some high-pace “show-off” runs. YouTube coaches and Garmin training plans became my virtual trainers. A week before the marathon, I got symptoms of a cold. A runner's biggest fear - my nose ran faster than I did. I googled "how to recover from a cold soon?" and the internet basically said, nothing much, it would take its usual course of about a week. I googled “how soon can you run after a cold?" Answers were not encouraging. But I wasn’t giving up. I took medicine, drank plenty of water. A few pre-runs that week were slow and tiring. I could only hope ...
Monologue .......