I registered for my next marathon. The 18th Kathmandu Marathon is scheduled for Saturday, 10 October 2026, just one day before Ghatasthapana. The following morning, Dashain will begin. Families will gather, kites will appear in the sky, Dashain dhuun and smells of the festival. And for me, if all goes according to plan, it will also mark the end of a three-month break from alcohol. What a day to resume a glass of whiskey. I am giving myself three months to prepare properly. No shortcuts. No excuses. Clean eating. Consistent running. Adequate rest. I am breaking my last year's marathon record of 4 hours and 28 minutes. This year, the target is clear: sub-four hours. The difference between 4:28 and 3:59 is not only twenty-nine minutes, but it is also going to be what I do in these three months. My run, my food, my sleep and many more, all my small decisions will definitely make a difference. In many ways, the marathon itself is the easy part. The race lasts a few hours. The preparati...
Monologue .......